My Zen Path

Dear reader,

This newsletter is about burnouts - I experienced burnout quite early in my career due to overwork. That's when I decided not to work on weekends, or for long hours. This has helped me immensely in the last 2 decades of my career.

Nevertheless, burnouts are real and in some high-stress work environment they are inevitable. This newsletter features a helpful discussion about Curing burnouts by Nagoski sisters who have written a book on that subject.

Given the stressful work & life we all have these days. I think their tips, strategies would be handy for all of us.

Do share your thoughts.

~ Manish @

June 20th, 2024

Curing burnout

Curing burnouts

Many of us all over the world have seen our work changing drastically in the last couple of years since the pandemic. For a large majority, the work has become more stressful. People all over the world are rethinking their work, life and their relationship with both. Since last year, there is a trend of Great Resignation, though it is …